
Wednesday May 21, 2025
Bo Sandoval | The Truth About Recovery, Real Strength, and the Fittest Fighter in UFC History | Truth Serum with Tyler Minton | Ep.009
Bo Sandoval is the Head of Strength & Conditioning at Texas A&M and the former UFC S&C Director. In this episode, he sets the record straight—lifting doesn’t make you stronger, recovery does. We talk about what actually works in the weight room, how to lead athletes without BS, and who Bo ranks as the most physically dominant fighter in UFC history. No fluff, just straight truth from one of the best in the game.
✅ Fuel Your Performance – Protekt Products
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🏋️♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.
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🥩 Wild. Healthy. Sustainable – Maui Nui Venison
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🔪 Blades You Can Bet Your Life On – Half Face Blades
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#truthserum #texasa&m #strengthcoach #performance
Bo Sandoval
Instagram: https://www.instagram.com/bo.sandoval/
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