Truth Serum with Tyler Minton

Air Force Special Recon Trent Seegmiller of Ones Ready | No Excuses No Plan B | Truth Serum with Tyler Minton | Ep.012

Trent Seegmiller is a founding member of Ones Ready and a former Air Force Special Recon who’s been on the front lines in combat and in shaping the next generation of special operators.
 
In this episode we talk about what it really takes to make it through selection, why most people fail before they even begin, and the mindset shift required to survive and thrive in special warfare. Trent doesn’t sugarcoat it. If you’re soft, you’re out. If you’re serious, you’ll want to take notes.
 
We also get into the creation of Ones Ready, their mission to mentor future operators, and why there’s zero room for excuses in a career where lives are on the line.
 
Earn everything. Quit nothing.
 
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
 
🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with the only mattress I recommend. 
Use Code: *TRUTHJULY10* to save 10% on your next mattress!
👉 https://tinyurl.com/truthserumpod
 
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
 
🔪 Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
👉 https://www.halffaceblades.com/
 
Trent's Instagram
https://www.instagram.com/trent_seegmiller/?hl=en
 
One's Ready Podcast
https://podcasts.apple.com/us/podcast/ones-ready/id1484895794
 
#truthserum #airforce #onesready
Follow Truth Serum Podcast
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Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok: @TruthSerumPod
Website: https://ethosnutritioncoaching.com/
Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

Trevor Thompson: Becoming a SEAL, Chasing Adrenaline, and Living Without Fear | Truth Serum with Tyler Minton | Ep. 011

Trevor Thompson didn’t become a Navy SEAL for the resume, he did it to honor the legacy of his family that came before him. 
 
In this episode of Truth Serum with Tyler Minton, Trevor breaks down what drove him to the Teams, how jumping off cliffs in a wingsuit became therapy, and why fitness is the new battlefield for modern men.
 
We dive into HYROX, the evolution of CrossFit, chasing adrenaline without losing your mind, and what it actually takes to stay dangerous when there’s no mission forcing you to.
 
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
 
🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.
👉 https://tinyurl.com/truthserumpod
 
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
 
🔪 Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
👉 https://www.halffaceblades.com/
 
⸻
 
Trevor's Instagram
https://www.instagram.com/trevor.p.thompson/
 
#truthserum #navySEAL #trevorthompon #basejumping 
 
Follow Truth Serum Podcast
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Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok: @TruthSerumPod
Website: https://ethosnutritioncoaching.com/
Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

Bert Sorin Exposes the Truth About Strength, Success & Struggle | Truth Serum with Tyler Minton | Ep. 005

Bert Sorin EXPOSES What It Really Takes to Lead, Win, and Build an Empire | Truth Serum with Tyler Minton
 
What separates average from elite? In this explosive episode of Truth Serum, I sit down with Bert Sorin—former world-class hammer thrower, president of Sorinex Exercise Equipment, and one of the most respected minds in strength and leadership.
 
Bert doesn’t hold back as we dive into:
🔥 The untold story behind Sorinex’s rise to dominance in the fitness world
💪 The mindset it takes to lead a legacy and stay hungry
⚔️ Lessons from failure, grit, and what most people get dead wrong about success
🧠 How Bert built a culture that has shaped some of the strongest humans on earth
 
Whether you’re a coach, athlete, entrepreneur—or just someone chasing more out of life—this episode is packed with wisdom, fire, and real talk.
 
Don’t miss it. Hit play and get ready to LEVEL UP.
 
⸻
 
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
 
🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with 15% OFF using code Truth_Serum15
👉 https://tuftandneedle.attfm2.net/Qj6j26
 
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
 
🔪 Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
👉 https://www.halffaceblades.com/
 
⸻
 
Bert Sorin
Instagram: https://www.instagram.com/bertsorin/
Sorinex: https://www.instagram.com/sorinex/
 
Follow Truth Serum Podcast
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Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok: @TruthSerumPod
Website: https://ethosnutritioncoaching.com/
Newsletter: https://ethosnutritioncoaching.com/tr…
 
#truthserum #bertsorin #sorinex

The Brutal Road Back: Brandon Lilly’s Recovery | Truth Serum with Tyler Minton | Ep.010

In this episode of Truth Serum with Tyler Minton, we sit down with strength legend Brandon Lilly to dive deep into the mental and physical battle of recovering from a career-threatening injury. Brandon shares the raw truth about the setbacks, the mindset shifts, and the lessons he’s learned on the journey back to strength.
 
From shattering records to shattering bones, Brandon’s comeback story is one of resilience, grit, and unfiltered honesty. This isn’t just a conversation about lifting, it’s about rebuilding your body, your purpose, and your life.
 
Hit subscribe to catch every drop of wisdom and get real with us as we uncover the truth of where Brandon is at in his life now.
 
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
 
🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.
👉 https://tinyurl.com/truthserumpod
 
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
 
🔪 Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
👉 https://www.halffaceblades.com/
 
⸻
 
#truthserum #powerlifting #recovery #brandonlilly
Follow Truth Serum Podcast
Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en
Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok: @TruthSerumPod
Website: https://ethosnutritioncoaching.com/
Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

Bo Sandoval | The Truth About Recovery, Real Strength, and the Fittest Fighter in UFC History | Truth Serum with Tyler Minton | Ep.009

Bo Sandoval is the Head of Strength & Conditioning at Texas A&M and the former UFC S&C Director. In this episode, he sets the record straight—lifting doesn’t make you stronger, recovery does. We talk about what actually works in the weight room, how to lead athletes without BS, and who Bo ranks as the most physically dominant fighter in UFC history. No fluff, just straight truth from one of the best in the game.
 
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
 
🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.
👉 https://tinyurl.com/truthserumpod
 
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
 
🔪 Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
👉 https://www.halffaceblades.com/
 
⸻
 
#truthserum #texasa&m #strengthcoach #performance 
 
Bo Sandoval
Instagram: https://www.instagram.com/bo.sandoval/
 
Follow Truth Serum Podcast
Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en
Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok: @TruthSerumPod
Website: https://ethosnutritioncoaching.com/
Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

Most Coaches Are Getting It WRONG – Tex McQuilkin on Leadership, Training & What Actually Works | Truth Serum with Tyler Minton | Ep.008

What separates a coach from a true leader? In this eye-opening episode of Truth Serum, I sit down with Tex McQuilkin—performance expert and host of the Captains & Coaches podcast—to break down what today’s athletes actually need. 
 
We dig into:
🏋️‍♂️ Why most coaches miss the mark—and how to lead with impact
🧠 The mindset shift athletes actually need
⏱️ How much time you really need to train each week (hint: it’s not what you think)
🎯 Building standards, culture, and trust in a world that avoids both
 
This one’s a coaching clinic—brutally honest, deeply practical, and grounded in experience.
 
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
 
🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.
👉 https://tinyurl.com/truthserumpod
 
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
 
🔪 Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
👉 https://www.halffaceblades.com/
 
⸻
 
#truthserum #captainsandcoaches #strengthcoach #performance 
 
Tex McQuilkin
Instagram: https://www.instagram.com/captainsandcoaches/?hl=en
Train with Tex: https://marketplace.trainheroic.com/workout-plan/team/old-bull
Podcast: https://open.spotify.com/show/4n14iFJRcIZLiZfRMDl846
 
Follow Truth Serum Podcast
Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en
Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok: @TruthSerumPod
Website: https://ethosnutritioncoaching.com/
Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

Chip Morton on Faith, Grit & Building Gamecock Football the Right Way | Truth Serum with Tyler Minton | Ep.007

What does it take to lead in the long haul—and still do it with purpose? In this episode of Truth Serum, I sit down with Chip Morton, longtime strength coach and current performance leader for South Carolina Gamecock Football, to talk about the kind of strength that actually lasts.
 
We dive into:
🏈 What’s changed—and what hasn’t—after decades in college football
⚒️ Why the best coaches build men before athletes
🙏 How faith and family have kept him grounded through it all
🧠 Quiet leadership, legacy, and the cost of doing it right
 
This one’s not about flash—it’s about grit, conviction, and doing the job with heart.
⸻
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
 
🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with 15% OFF using code Truth_Serum15
👉 https://tinyurl.com/truthserumpod
 
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
 
🔪 Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
👉 https://www.halffaceblades.com/
 
⸻
Chip Morton
Gamecock Football: https://www.instagram.com/gamecockfb/
 
Follow Truth Serum Podcast
Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en
Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok: @TruthSerumPod
Website: https://ethosnutritioncoaching.com/
Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

Training the Gamecocks: Coach Luke Day on Building Elite Athletes | Truth Serum with Tyler Minton | Ep.006

What does it really take to build beasts—in body, mind, and spirit? In this raw and powerful episode of Truth Serum, I sit down with Coach Luke Day, Head Strength & Conditioning Coach for South Carolina Gamecock Football and one of the most impactful voices in the world of performance coaching.
 
Luke brings the heat as we dive into:
🔥 The truth about training elite D1 athletes—and what most coaches miss
🏈 The behind-the-scenes culture that’s driving Gamecock Football
💥 Why strength is more than muscle—and how mindset shapes everything
📖 The role of faith, failure, and finding purpose through pressure
 
Whether you’re in the weight room, on the field, or just trying to win at life—this one hits different. Get ready for depth, fire, and a whole lot of truth.
⸻
 
✅ Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
👉 http://protekt.com/truth
 
🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with 15% OFF using code Truth_Serum15
👉 https://tuftandneedle.attfm2.net/Qj6j26
 
🥩 Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
👉 https://mauinuivenison.com/truth
 
🔪 Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
👉 https://www.halffaceblades.com/
 
⸻
 
Luke Day
Gamecock Football: https://www.instagram.com/gamecockfb/
 
Follow Truth Serum Podcast
Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en
Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok: @TruthSerumPod
Website: https://ethosnutritioncoaching.com/
Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

Sleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley | Truth Serum with Tyler Minton | Ep. 004

Sleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley  Truth Serum with Tyler Minton
Is your sleep secretly cutting years off your life?  In this episode of Truth Serum with Tyler Minton, I sit down with Dr. Kirk Parsley—former Navy SEAL, physician, and sleep expert—to uncover the shocking truth about sleep deprivation and its impact on your health.
Dr. Parsley reveals:
🔥 The biggest myths about sleep that are ruining your health
⏳ How poor sleep speeds up aging and shortens your lifespan
💤 The simple hacks to improve your sleep starting tonight
 
If you’ve ever struggled with sleep, fatigue, or performance issues, this is a MUST-LISTEN. Don’t let bad sleep steal your health—hit play now!
 
✅ Stay Hydrated, Stay Sharp – Protekt Products
Fuel your body with the most efficient and effective electrolytes on the market. Whether you're training, recovering, or just getting through the day, Protekt keeps you performing at your best. Get yours here 
👉 http://protekt.com/truth
 
🛏️ Sleep Like a Champion – Tuft & Needle
Recovery starts with quality sleep, and I swear by Tuft & Needle for the ultimate rest and recovery. Take your sleep to the next level and get 15% OFF with code Truth_Serum15 
👉 https://tuftandneedle.attfm2.net/Qj6j26
 
🔪 Elite Craftsmanship, Unmatched Performance – Half Face Blades
Handcrafted, battle-tested, and built to last—Half Face Blades delivers some of the best knives in the United States. Whether for utility, collection, or survival, these blades are the real deal. Check them out 
👉 https://www.halffaceblades.com/
 
Doc Parsley
Instagram: https://www.instagram.com/kirkparsley/?hl=en
 
Follow Truth Serum Podcast
Instagram : https://www.instagram.com/tylermintonnutrition/?hl=en
Instagram :  https://www.instagram.com/truthserumpodcast_/?hl=en 
TikTok : @TruthSerumPod 
Website : https://ethosnutritioncoaching.com/ 
Truth Serum Newsletter : https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

STEPHEN WONDERBOY THOMPSON: His MMA Future & The One UFC Fighter He Does Not Like | Truth Serum with Tyler Minton | Ep. 003

Truth Serum with Tyler Minton - Ep. 003 | Stephen "Wonderboy" Thompson
 
In this episode of Truth Serum with Tyler Minton, I sit down with the one and only Stephen "Wonderboy" Thompson! Not only is he a UFC fan favorite and elite striker, but he's also a longtime client and close friend of mine. Wonderboy opens up about his journey through martial arts, his experiences in the fight game, and what keeps him at the top of his game. 
Enjoy!
 
✅ Stay Hydrated, Stay Sharp – Protekt Products
Fuel your body with the most efficient and effective electrolytes on the market. Whether you're training, recovering, or just getting through the day, Protekt keeps you performing at your best. Get yours here 
👉 http://protekt.com/truth
 
🛏️ Sleep Like a Champion – Tuft & Needle
Recovery starts with quality sleep, and I swear by Tuft & Needle for the ultimate rest and recovery. Take your sleep to the next level and get 15% OFF with code Truth_Serum15 
👉 https://tuftandneedle.attfm2.net/Qj6j26
 
🔪 Elite Craftsmanship, Unmatched Performance – Half Face Blades
Handcrafted, battle-tested, and built to last—Half Face Blades delivers some of the best knives in the United States. Whether for utility, collection, or survival, these blades are the real deal. Check them out 
👉 https://www.halffaceblades.com/
Wonderboy
Instagram: https://www.instagram.com/wonderboy/?hl=en
Youtube:https://www.youtube.com/@WonderboyMMA
Follow Truth Serum Podcast
Instagram : https://www.instagram.com/tylerminton...
Instagram :  https://www.instagram.com/truthserumpodcast_/?hl=en 
TikTok : @TruthSerumPod 
Website : https://ethosnutritioncoaching.com/ 
Truth Serum Newsletter : https://ethosnutritioncoaching.com/tr...
 
#truthserum #tylerminton #wonderboy